The weight of loss can be overwhelming, casting a shadow over the joys and plans we once
shared with loved ones. The thought of planning a trip without that special person by your side
can feel daunting, but it’s also an opportunity to honor their memory and celebrate the life you
continue to live. This summer, I am choosing to break free from the cell of sorrow and embrace
the world, carrying the spirit of my loved one with me on this journey.

Giving Yourself Permission to Live

Navigating through grief is a deeply personal journey. It’s important to give yourself permission
to feel joy and to live fully, even when the person you wish to share these moments with is no
longer physically present. Here’s how you can start:

Acknowledge Your Grief: It’s okay to feel the pain of your loss. Allow yourself to grieve, but
also give yourself permission to experience happiness. These emotions can coexist and honoring
both is a crucial part of healing.

Honor Their Memory: One of the most beautiful ways to honor your loved one is to follow
through on the plans you made together. By exploring the places you talked about, you’re
keeping their memory alive and celebrating the bond you shared.

Planning Your Summer of Release

The summer of 2024 is my release date from the cell of sorrow and misery. Here’s how I’m
planning to honor my loved one and embrace life:

Choose a Meaningful Destination: Select a place that holds significance to both of you. This
could be somewhere you always wanted to visit together or a destination that reminds you of
happy times.

Create a Tribute: Plan a special moment during your trip to honor your loved one. This could
be a quiet reflection at a scenic spot, a small ceremony, or even just a moment of silence to feel
their presence.

Live in the Moment: Allow yourself to fully immerse in the experiences your trip offers. Enjoy
the sights, sounds, and flavors. Let these moments be a celebration of life and a tribute to your
loved one’s spirit.

Reflect and Journal: Document your journey. Reflect on your feelings, the places you visit, and
the experiences you have. This can be a therapeutic way to process your emotions and create
lasting memories.

From Existing to Living

For too long, I’ve allowed grief to confine me, to lock me in a cell of sorrow. This summer, I am
choosing to break free. I’m no longer going to just exist; I’m going to live. This journey is not
just about travel; it’s about reclaiming my life and honoring the plans we made together.

Embrace Freedom: Understand that by taking this trip, you are not leaving your loved one
behind. Instead, you are carrying their memory with you, allowing it to inspire and uplift you.

Celebrate Your Journey: Each step you take is a testament to your strength and resilience.
Celebrate the courage it takes to move forward and the love that continues to guide you.

Encourage Yourself and Others: Know that you deserve this joy, this freedom. Encourage
others in similar situations to take their own steps towards healing and living fully.

Enjoy Your Trip – You Deserve It

As you plan and embark on your summer adventure, remember that you are honoring both your
loved one and yourself. This journey is a celebration of life, love, and resilience. You are free,
and in your freedom, you carry the spirit of your loved one with you.

Enjoy your trip – you deserve it. Let this summer be a time of healing, exploration, and joy.
Embrace the world with open arms, and live each moment fully, knowing that you are honoring
the memory of your loved one in the most beautiful way possible.